Music Therapy

Jay Blessed, an award-winning Caribbean blogger, dope writer, phenomenal podcaster, and prominent mental health advocate is the special guest on this episode.

 

 
We list reggae artists who are creating music about self-awareness and showing maturity.  It’s unfortunate that this refreshing music often gets no attention. 
 
Jay lists her top 5 Reggae artists of all times and talks about her most memorable Reggae concert experience.  Also, she describes the important role that reggae has played in her life.  
 
We also talk about her podcast, “In My Head with Jay Blessed” and recent live podcast experience in New York.
 
Jay gives advice to those who are dealing with backlash from implementing boundaries to protect their mental health
 
Learn more about Jay Blessed.
Advertisements

Highlanda Sound live at Reggae in the Park

Live audio recorded at #BeReggae6 featuring Highlanda Sound on stage.

This event was crazy fun! It was 90-100 degrees in ATL, but I’m not complaining – I love the summer vibes.  I played familiar songs to set the pace, and then featured new music (nuff Lila Ike, new Buju, Koffee, Tarrus Riley etc.) for the last half of my round.

View this post on Instagram

I'm grateful @atlreggaeinthepark Thanks for having me on the #BeREGGAE stage. If you missed my set… Http://SoundCloud/highlanda has the audio!!! #alwaysforthepeople #manycultures #onedestination #reggaemusic #goodvibezonly #countdown Go listen to the audio. #good #reggae #selector #BeReggae6 .. .. .. Reggae Lover is Now available on @pandora! Podcasts are only in the mobile app for now. Check us out and give a 👍🏿…….. . #Toprated #selectors #sounds #atlreggaeinthepark . . .Big up The sound boss @johnwaynemovements For the incredible Soundsystem we were able to enjoy.. .. #reggaelover #festival #reggae #celebration #party #music #dancehall #audience #crowd #dj #serato #dancehall #mc #stage #performance #highlandasound

A post shared by Highlanda Sound influencer (@kahlilwonda) on