Freddie McGregor and John Holt | Reggae Lover Podcast Episode 85

This episode features songs about Rastafari, roots, reality, and culture from Freddie McGregor and John Holt.

Episode 49 features Freddie McGregor singing only in the reggae lovers rock style. That episode has over 20,000 plays on Soundcloud and is still very popular. I definitely hope you enjoy this one as well and play it 20,000 times each. This mix shows the well-roundedness and the prolificness of Freddie McGregor. This is powerful music about the black struggle, and about overcoming.

I wanted to elevate everybody that’s listening no matter what’s going on in your life. If you’re able to listen to this music right now that means that you still have a chance and you have opportunities. Even if you were a victim, right now you’re a Survivor. You’re surviving and you can carry on the mission of improving yourself. Don’t give in to depression. There’s good in every situation and what didn’t kill you can make you stronger.

Show love to anybody that shows you love and let them know what you think of them. Let them know that you appreciate them being in your life. If anybody is sending negative vibes your way and taking shots at you, I say cut them off. Go the other way every time the negative energy comes around. Put up your hypocrite shield and hold your head high. Don’t give them power over you by letting them see you crumble. Hold your head up high, stick to your morals, set your boundaries, and continue to live your life in peace. God will bless you. That’s my positive word of the day. Thank you all for listening.

Sir John Holt has passed away, but Freddie McGregor is still captain of the Big Ship, and still doing his thing. His legacy is solid. Big ups to Freddie. Salute to our living legend, and rest in peace to the loving memory of John Holt. Respect is due to all the friends, family and supporters of the John Holt. Please support and spread their music. Once again I thank you so much for listening and I hope you are uplifted and feeling good vibrations.

It’s now February. It’s reggae month. It’s Black History Month. Some know this day as Valentine’s Day. The movie Black Panther is premiering in 1 day. This Friday is Bob Fest ATL 2018 starring Jah9 and her band all the way from Kingston, Jamaica. Also featuring the Saroc the MC and me, Kahlil Wonda of Highlanda Sound. See you there!

STITCHER RADIO: SUBSCRIBE AND LISTEN HERE.79 - Reggae Lover Podcast - King Jammys Tribute (2nd Volume)






The Greatest Studio One Riddims in Dancehall – Reggae Lover Podcast 56


The original styles of the most popular riddims in dancehall history are all right here in this mix.  Most of the mega hits from the 1980s and 1990s dancehall era’s were remade digital versions of the classics you will hear in this mix.

artwork: The Greatest Studio One Riddims in Dancehall Mix by Highlanda Sound, Reggae Lover Podcast Episode 56

The Greatest Studio One Riddims in Dancehall Mix by Highlanda Sound, Reggae Lover Podcast Episode 56

If you downloaded Ultimate Studio One Riddims – Reggae Lover Podcast Episode 55, then this will be a great companion.  This segment is more uptempo and even more iconic in content with no songs repeated from the previous mix (except my Little Pinchers dubplate which is on a different riddim).  If you should enjoy, please do leave a comment and share.

1. Amazing Sound – Mikey General (dubplate)
2. Love is A Feeling – Earl Sixteen
3. Give Praise – Luciano (dubplate)
4. Heptones Gonna Fight – The Heptones
5. Give Love A Try – Barry Brown
6. Here I Stand – Carlton Livingston
7. Pretty Looks Isn’t All – The Heptones
8. The Girl is Mine – Frankie Paul
9. Never Give Up – Sugar Minott
10. Compliments to Studio One – Michigan and Smiley
11. Babylon Bridge – Dillinger
12. Bobby Babylon – Freddie McGregor
13. No Call Me Cracky – Lone Ranger
14. Take a Ride – Al Campbell
15. Truths and Rights – Johnny Osbourne
16. Automatic – Lone Ranger
17. Created By the Father – Dennis Brown
18. New Millennium – Wayne Marshall
19. I’m Just a Guy – Alton Ellis
20. Vanity – Sugar Minott
21. Rub a Dub Style – Michigan and Smiley
22. Highlanda Kill Your Sound – Warrior King (dubplate)
23. Ram Dance Master – Brigadier Jerry
24. She Gone She Gone – Linval Thompson
25. Program – Frankie Paul
26. You A Fool Boy – Angela Prince
27. Deliver Us – Half Pint
28. Rougher Yet – Slim Smith
29. Come To Me – The Jay Tees
30. Our Love – Yami Bolo
31. Love Bump – Lone Ranger
32. No Say So – Little John
33. Feel Like Jumping – Marcia Griffiths
34. Greatest Sound In The Dance – XO (dubplate)
35. Highlanda Run Yah So – Little Pinchers (dubplate)
36. Highlanda Bus – Sluggy Ranks (dubplate)
37. Render Your Heart – Sluggy Ranks
38. Armageddon Time – Willie Williams
39. Lend Me The Sixteen – Johnny Osbourne
40. Nice Up the Dance – Michigan and Smiley
41. Keep On Moving – Johnny Osbourne
42. Never Let Go – Slim Smith
43. I Shall Sing – Marcia Griffiths
44. The Answer – Lone Ranger
45. No Regrets – Carlton Livingston
47. Can’t Buy My Love – Johnny Osbourne
48. Consider Me – Jennifer Lara
49. I Don’t Know Why – Doreen Shaffer
50. No War – Johnny Osbourne
51. Jah Jah Children – Sugar Minott
52. Far East – Barry Brown
53. Jam It Up – Carlton Livingston

Ultimate Studio One Riddims – Reggae Lover Podcast Episode 55


In honor of my favorite reggae music record label of all time, I have crafted one of my best mixes ever. This is dedicated to you, the reggae lover.

Ultimate Studio One Riddims Mix artwork by Highlanda Sound, Reggae Lover podcast episode 55

Ultimate Studio One Riddims Mix by Highlanda Sound, Reggae Lover podcast episode 55


  1. Pick Up the Pieces – The Royals
  2. Reggae Is the Key – Earl Sixteen
  3. Africa Here I Come – Freddie McGregor
  4. Sweet Sweet Guyana – Luciano and Mikey General (dubplate)
  5. Love You Still – George Scott
  6. When I’m Ready – Freddie McGregor
  7. A Love I Can feel – John Holt ft. Dennis Alcapone
  8. Unity – Johnny Osborne
  9. Murderer – Johnny Osborne
  10. Keep On Coming A Dance – Lone Ranger
  11. Dry Cry – Sizzla (remix)
  12. Love Me Girl – Leroy and Rocky
  13. Little Girl – Freddie McGregor
  14. Get In the Groove – The Heptones
  15. Come Now Sister – Freddie McGregor
  16. Highlanda Run Yah So – Little Pinchers (dubplate)
  17. I’ll Never Fall in Love Again – Tennessee Williams
  18. Ten to One – Cornell Campbell
  19. False Alarm – Ray Darwin
  20. People’s Choice – Ray Darwin
  21. Roof Over My Head – Sugar Minott
  22. No No No – Dawn Penn
  23. Jah A the Creator – Michigan and Smile
  24. Mr. Bassie – Horace Andy
  25. Chase Them Crazy – Lone Ranger and Welton Irie
  26. No Bother With No Fuss – Angela Prince
  27. Love Knows No Shame – Glen Washington
  28. Come On Home – Sugar Minott
  29. Girl of My Dreams – Cornell Campbell
  30. Shine Eye Girl – Clint Eastwood
  31. Sexy Dancer – Eddie and Sleepy
  32. Stop Crying – The Silvertones
  33. I’ve Got the Handle – The Heptones
  34. Breaking Up – The Heptones
  35. Give me Jah Jah – Sugar Minott
  36. Throw Me Corn – Larry Marshall
  37. Slacky Tidy – Horace Andy
  38. Wildest Dreams – Joseph Quote (dubplate)
  39. Bring Back the Love – Rude Boyz International (dubplate)
  40. Little Soundboy – Johnny Osbourne (dubplate)
  41. Kill Another Soundboy Tonight – Johnny Osbourne (dubplate)
  42. Sing Jay Stylee – Johnny Osbourne
  43. Please Be True – Alexander Henry
  44. Wine of Violence – Freddie McGregor
  45. Undying Love – Ernest Wilson
  46. Smile – The Silvertones
  47. Jah Righteous Plan – Johnny Osbourne